Make
Your Own Baby Food
Using Australia's most-affordable
Cold-press Juicer: The Compact Juicer
Benefits
of Making Your Own Baby Food
Making your own baby food is easy, efficient, and economical. Rather than spending
money on prepackaged baby food, you can use fresh produce, grains, and meat
that you have on hand. Perhaps best of all, you'll know exactly what you're
feeding your baby.
As
an added benefit, going the do-it-yourself route gets your baby
used to eating the same food the rest of the family does, a tactic
that may pay off during the finicky toddler years.
The
Compact Juicer can be used to puree small or larger amounts of
food. You'll also need storage containers or ice cube trays for
refrigerating or freezing extra portions.
Good
fruits to start with include apples, apricots, bananas, blueberries,
mangoes, peaches, pears, plums, and prunes. Vegetables to try include
asparagus tips, avocados, carrots, peas, potatoes, sweet peppers,
sweet potatoes, and winter squash.
Some
babies find corn hard to digest, and a few are even allergic to
it. Others have trouble with gassiness after eating broccoli or
cauliflower, so you may want to postpone introducing these cruciferous
veggies.
Don't
let people tell you that you are wasting your time if you don't
use organic ingredients. Don't let the inability to afford organics
or the unavailability of them stop you from cooking up fresh and
wholesome baby foods. Using fresh and well-washed non-organic fruit
and vegetables and whole grains is just as acceptable.
The
important things to remember are that you're feeding your baby
fresh foods, developing healthy eating habits very early on and
are getting more nutritional value per kilo than using jarred or
tinned foods.
Over
the coming weeks we will be adding many recipes for home-made baby
foods. If you have a "baby cuisine" recipe you'd like
to share please email it to us via info@tohealth.com.au

Amazingly
quiet to run
Quick & easy
cleaning
Simple
assembly & dis-assembly
Maximum
retention of nutrients & living enzymes
Higher
yield with drier pulp
Bonus
mincing attachment
Pasta & noodle
maker attachments
Sausage
maker attachment
Lifetime
warranty on motor
5
years warranty on parts

The new generation 'Compact' multi
food processor
Combines a 'Living Juicer' extractor
with many other
food processing functions that
sets it apart from the rest.
The bonus mincing attachment will
have you mincing meat
& making sausages like a professional. |